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<p>SAMHSA defines recovery as a “process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.”...

<p>In this episode, Gabe and Dr. Nicole discuss the misconception that resilience is an inherent trait for those with bipolar disorder, highlighting the hard work and external...

<p>In this revealing episode, Dr. Tammy Nelson and Gabe Howard delve into the myths and realities of monogamy, infidelity, and open relationships. Discover surprising insights from Ashley...

<p>Today we discuss how to navigate friendships, avoid echo chambers, and integrate professional advice into your bipolar support system. Learn why having a range of perspectives is...

<p>Shame is everywhere, and for women, it’s a constant, uninvited guest. Join host Gabe Howard and writer Melissa Petro as they explore how shame functions as a...

<p>This episode delves into the often-overlooked aftermath of living with bipolar disorder, even after achieving stability. Gabe, who lives with bipolar, shares his personal experiences of lingering...

<p>How does the patriarchy shape women’s thoughts and actions, often without them realizing it? In this episode, Gabe Howard sits down with feminist thought leader Kara Loewentheil...

<p>Shame, guilt, and self-stigma. Our host, Gabe Howard, may openly talk about living with bipolar disorder, but that doesn’t mean he doesn’t feel shame and guilt. In...

<p>Can the changing seasons impact bipolar disorder, much like they do with seasonal depression? In this episode, Gabe Howard and Dr. Nicole Washington tackle the intriguing question...

<p>How does a woman with schizophrenia manage life as an entertainer, stuntwoman, and podcast host all while managing a severe mental illness? In this episode, Rachel Star...